WELCOME TO
KI TO KAIZEN YOGA
LARA SCRIBA
Yoga Teacher, Numerologist, Reiki Practitioner, Health Coach, Eat Breathe Thrive Facilitator
CONNECT - EMBODY - EMBRACE
I hold space for you to cultivate curiosity and connection, especially if you find yourself feeling anxious, overwhelmed, disconnected or burned out.
A place to reignite that spark and connect with the voice that’s quietly calling you back in.
Together we cultivate a co-creative experience that:
Integrates different embodiment practices, so you FEEL the shifts occuring , rather than trying to think your way through dis-ease
Builds your inner awareness, allowing you to embrace your true nature and tend to your needs in real time
Explores concepts and practical tools that offer opportunities for you to engage with and embrace the present moment
Allows you to own your unique definition of health while remaining connected, curious,and inspired.
OFFERINGS
Alchemy
It’s time to press pause, connect, find clarity, and embrace a deep sense of peace and ease.
Illuminate your true essence as you embrace all aspects of the self during this hand crafted custom experience.
Numerology Blueprint
Numerology is an actively inquisitive & intuitive process where you get to challenge your assumptions, ignite your desires, as you define and defy obstacles that may seem to be on repeat.
Demystifying the magic of YOU by amplifying your connection to self, building awareness of your innate gifts, intuition & develop a deep sense of self trust.
Numerology Yearly Forecast
Are you looking for clarity for the upcoming year?
Hoping to optimize your focus & take action in a way that create incredible impact?
Allow yourself to go with the flow of energy that already exists, hone in on the areas of importance and get clear on the next steps needed to take you to your desired destination.
WHERE IT ALL BEGAN
A deep passion for holistic health started over 20 years ago after a long battle with anorexia, depression and anxiety.
Through my recovery and many evolutionary experiences since then, I’ve used reiki, yoga and ayurveda to reconnect with my body, heal my relationship with food and build a deep sense of self-trust, while cultivating interoceptive and energetic awareness.
As a nurse, reiki practitioner, health coach, yoga teacher and mother, I have both experienced and been witness to others manifestations of stress and overwhelm within both body and mind. This collective experience of dis-ease inspired me to share my story, to remind others they are not alone and that healing is possible.
My desire to inquire deeply has fed my passion for life long learning and constant evolution, paving a path not only to my recovery, but to a beautiful life of discovery.
MY MISSION
My mission is to give others simple, practical holistic tools to tap into their intuition, resilience & emotional intelligence.
By creating integrated experiences through breath/body practices, intuitive coaching & education, others are able to explore and take ownership of their own definition of health.
I am committed to empowering others to find their own path to wellness, fostering honest conversations and cultivating a deep connection within themselves.
