Reclaim Calm & Connection

TUESDAY’S
7:00-8:00 PM PST
APRIL 22ND - JUNE 10TH

This 8-week virtual yoga series is designed to support empaths, caregivers, and overwhelmed souls in gently releasing the physical manifestations of stress, anxiety, and energetic overload.

Through grounding movement, restorative breath practices, and guided meditations, you'll learn to recycle your energy, reclaim calm in your body, and embrace a sense of ease.

Each session invites you to slow down, reconnect, and build the kind of momentum that only intentional community and sacred self-awareness can create.

We are here to meet you exactly where you are—with compassion, care, and tools that truly support your nervous system.

Come as you are. Leave more rooted, more radiant, and more you.

*All levels welcome
*Replay available for all classes

The Power of Three: Activate - Create - Amplify

Step into the vibrant and expansive energy of 3 - a force of creativity, amplification, and manifestation.

This immersive workshop is designed to help you harness your natural ability to bring ideas into reality through movement, self-reflection, and intuitive insight.

Awaken your creative flow, amplify your inner wisdom, and receive clarity on your path forward.

Whether you’re feeling stuck or ready to expand, this experience will help you tap into the natural abundance and momentum that 3 energy offers.

What You’ll Experience:

• Yoga for Creativity: Embody the expansive energy of 3 through movement that opens your energy channels.

• Journaling for Clarity: Get clear on what you’re ready to amplify and invest your energy into.

• Group Collaboration: Share and reflect with like-minded souls to expand your vision.

• Numerology Card Pulls: Receive intuitive support and guidance on your next aligned steps.

Are you ready to awaken and amplify? Let’s move, create, and expand together.

ROOTS TO RADIANCE Monthly VIRTUAL Workshop Series
February’s Theme:

Bridges of Connection: Nurturing Relationships and Intuition is designed to help you realign, reconnect, and create harmony in your life.

Through a blend of movement, mindfulness, reflection, and group collaboration this experience offers powerful tools to guide you toward clarity, balance, and a deeper, more meaningful sense of community and connection.

• Strengthen Your Intuition: Learn to trust your inner guidance and make decisions with clarity and confidence.

• Feel Grounded and Balanced: Release stress and overwhelm through gentle yoga and breathwork practices.

• Gain Clarity: Reflect on your relationships and life path through guided meditation, journaling, community reflections and intuitive card pulls.

• Build Meaningful Connections: Connect with like-minded individuals in a safe and supportive space.

• Enhance Harmony in Relationships: Discover tools to create deeper, more fulfilling bonds with others.

• Reignite Self-Trust: Let go of self-doubt and align with your authentic energy.

• Tap into the Energy of 2: Work with the numerological theme of harmony, collaboration, and connection to support your growth.

• Create Space for Transformation: Leave feeling aligned, inspired, and ready to take the next steps toward your personal goals.
  
  You’ll be blown away by the connection and clarity you’ll experience during this eclectic immersion, in a virtual space. Connection knows no bounds!
  
  Receive a simple guide to help you create an intentional and calming space.
  
  The magic will begin to unfold once you arrive, all we need is YOU!
  
  SIGN UP HERE