SEPTEMBER 4TH - DECEMBER 18TH

Join me every Thursday at 10 AM for a 30-minute online morning yoga class designed to sync your body, mind, and soul with the universal energy present for each month.

From September’s deep reflection to December’s visionary spark, each class will weave in breath, movement, and mindful intention to help you flow with — not against — the natural rhythms of the year.

Monthly Themes:
September – Reflection & Release: Completion, reflection, and gentle release. We’ll move through poses that help you let go of what no longer serves you.

October – Intention & Innovation: Fresh starts and new intentions. A grounding yet activating practice to call in your next chapter.

November – Connection & Collaboration: Connection and balance. Flow sequences to nurture both your inner stillness and outer relationships.

December – Expansion & Expression: Joy, creativity, and expansion. We’ll close the year with heart-opening flows and playful movement.

DROP-IN: $10
REPLAYS PROVIDED
*MUST PURCHASE CLASS AT LEAST 1 HOUR BEFORE CLASS TIME TO RECEIVE ZOOM LINK IN TIME, OTHERWISE WILL RECEIVE CLASS REPLAY ONLY.

**prices in USD