DONATION ONLINE YOGA NIDRA CLASS
Sunday, July 16th 9-10am PST
RAISING FUNDS FOR EAT BREATHE THRIVE’S
YOGA FOR EATING DISORDER RECOVERY PROGRAM
TIME TO COZY UP AND DROP IN
JOIN ME FOR YOGA NIDRA CLASS (AKA YOGIC SLEEP)
A specially guided meditation geared to be deeply nourishing and restorative. A chance to drop in, relax, soothe the nervous system and renew the spirit, mind, and body.
GRAB YOUR PILLOWS, BOLSTERS, EYE PILLOWS AND YOUR COZIEST GEAR
REGISTER HERE FOR YOUR ZOOM LINK
DONATIONS CAN BE MADE HERE
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Thank you so much for your support, your donations are truly changing lives. I have the joy of witnessing it every single time I teach one of our programs or simply look back on my own recovery journey.
I hope you too find these practices supportive and allow you to access a deep sense of peace and ease within your own being.
Deepest gratitude and I look forward to seeing you on Sunday!
Much love,
Lara