Reclaim Calm & Connection

TUESDAY’S
7:00-8:00 PM PST
APRIL 22ND - JUNE 10TH

This 8-week virtual yoga series is designed to support empaths, caregivers, and overwhelmed souls in gently releasing the physical manifestations of stress, anxiety, and energetic overload.

Through grounding movement, restorative breath practices, and guided meditations, you'll learn to recycle your energy, reclaim calm in your body, and embrace a sense of ease.

Each session invites you to slow down, reconnect, and build the kind of momentum that only intentional community and sacred self-awareness can create.

We are here to meet you exactly where you are—with compassion, care, and tools that truly support your nervous system.

Come as you are. Leave more rooted, more radiant, and more you.

*All levels welcome
*Replay available for all classes